Respond rather than React

It's all in the pause. One calming mindful breath in, followed by a releasing breath out and we can respond to anything from a more connected, compassionate place. 

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Know your origins story

Understanding why and how we, as unique, neurodiverse individuals learn, how we move, why we interact how we do and how to live our best life, is a gift that we all deserve.   

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Welcome

Welcome to our blog. We hope to share wise words, interesting stories and news and invitations. If you find something you read helpful, fun and interesting please consider making a donation to contribute to running costs of the website. You can also subscribe to receive our musings direct to your inbox 

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